Fall Yoga at Hidden Lake Gardens

Functional Yoga Class with Rita is offered most Thursdays at 9:00 a.m. throughout the fall at Hidden Lake Gardens.  Current dates scheduled are September 14 & 21 and October 5, 12, 19, & 26.  No class on September 7 or 28. 

This class is designed for all levels.  Bring your own yoga mat and park in the main parking lot.  Plan for the short walk through the Hosta Hillside to arrive at the yoga practice area in front of the Hidden Lake.  As the weather turns cooler in the mornings, walking shoes will remain on as the format will change to a combination of walking and standing yoga poses.  If weather does not permit for meeting outdoors, the class will meet indoors in the Visitors Center.  A yoga mat is a must when meeting indoors.  

Pre-registration is not required.  Please visit Rita's Flow Yoga for information on class fees and payment.  Hidden Lake Gardens daily admission fee or membership required to attend class.  Please contact Rita by call or text at 517-270-1977 to be added to the yoga class email list or to ask questions.  Follow the Flow Yoga Facebook page at Flow Yoga | Facebook.

>>View Event on Facebook:  Functional Yoga with Rita | Facebook.